Right here are just a few questions I hear all the time from my family and friends. How can I create healthy yet exciting lunch the kids can’t want to eat? How do I keep their lunches from spoiling? Every mom wants to send healthy, interesting lunches that are the envy of all the other kids. Here is a list of choices that will help in the coming weeks.
I remember how mortified I was when my son’s instructor explained that my son had stopped eating his lunch while at school. I felt like the ‘worst mother of the year’! The Internet wasn’t at my fingertips, so I, asked other mothers, looked in recipe books and created these 12 ways to make my son’s lunches exciting at the time.
Tip 1. New twist regarding the old standby – A twist on the old stand-by, peanut butter and jam: (check with your son or daughter’s school to make sure these sandwiches are not on an allergy warning list.) Make a pb&j sandwich exciting by using cookie cutters. Cut the sandwich into dinosaurs, rabbits or shapes. Your kids will help out and together you can create fun names for the “new” pb&j sandwich. i.e. Harry the Hungry Dinosaur or Peanut the Rabbit.
Tip 2. Be creative with texture – Add a little diced carrots or celery or even pickle to tuna with mayo. The children will love the added crunch.
Tip 3. Experiment with spreads – as opposed to butter or mayo, test out the many flavors of spreadable cream cheese. This will add a new taste and zing to the sandwich.
Tip 4. Add in some fruit to the sandwich – Slice an apple and include it in a tuna or chicken salad sandwich. This will add a flavor that is sweet a crunch as a contrast to the soft tuna or chicken.
Tip 5. Switch out various types of bread – Have you tried raisin bread, whole wheat bread, rye bread, sour dough bread, croissant or a bagel? They can go a way that is long jazz up those mundane sandwiches.
Tip 6. Why not a wrap – Any sandwich can be produced into a wrap. Tortilla shells or pita pockets are a way that is fun change the look and taste of any sandwich. Make it the night before and keep it in the refrigerator. Keeping the wrap cool shall help to keep it wrapped tightly and manageable for your kids. Making lunches the before will give you time to be more creative and save on rushing in the morning night.
Tip 7. Allow your child to build his/her sandwich that is own along the ingredients for a sandwich. Include the bread with either butter or mayo spread on it, meat or tuna salad and let your child construct their own sandwich at lunchtime.
Tip 8. Switch it up a little – lunch doesn’t have to be always sandwiches. Box Lunch Recipes – 12 Tips to Jazz Up Your Kid’s Lunch! Slice up summer sausage, cheese, pickle and crackers. The kids will have fun munching each item or making a tower to see if it shall fit in their mouth!.
Suggestion 9. Send in the snack foods -Send along peanut butter and celery sticks with raisins, apples and caramel sauce, carrot sticks and dip even cut up melon and dip, even popcorn. Offer a variety of snacks and change it everyday. The same menu everyday becomes boring very quickly.
Tip 10. Tempt with small amounts of treats – Use candy and bake goodies as a treat. Surprise the kids with either, once or twice a week. It shall keep them guessing as to what will be within their meal box.
11. Splurge on a purchased lunch — If your budget will allow and the school has a cafeteria, let your kids buy lunch once a week as a treat.
Tip 12. Listen to the kids – Pay attention when your kids request something different in their lunch. Talk to them about just what they like and dislike. Getting the kids involved in shopping and making their own lunches will make certain that they are going to like what is in the lunch box.
Your kids are never ever too young to begin to get include in the budgeting additionally the shopping process. They will learn to become consumers that are educated.
Keeping food from spoiling until lunchtime is a concern. This could easily be solved with an insulated lunch bag or box. A lunch box freezer pack is a great idea too. They are simply like the larger freezer packs to place in a cooler; they are just the right size to place into a lunch box. Even freezing a juice box shall keep the food cool until lunchtime and the juice box will be ready to drink. Remind the young kids to recycle the juice field!
There are multitudes of creative ways to make lunches. On our blog if you find these school lunch tips useful I would love to hear about it. We sometimes fall into a rut and stay with the familiar. Learning to experiment with change is an part that is important of up. Get the kids involved in their lunch making and they shall be invested in the process. This will keep the creative juices flowing and keep their lunches from becoming “boring”!
How about you? Do you have any standbys that always work to perk up your child’s appetite? Visit our blog and leave a comment so we can all collaborate and raise the typical of school lunches for several our kids.